Weekly Check-in for 3 Month Program
Service Description
Join my personalized coaching program designed to help you build strength, improve fitness, and achieve your health goals — with real accountability and support every week. 💪 What’s Included: Weekly strength training programs with step-by-step exercise videos in your Resource tab. Custom diet plan for weight loss or overall wellness. Initial Zoom consultation to plan your goals and create your action plan. Weekly Zoom check-ins to track progress and adjust as needed.
Cancellation Policy
Health and Safety Disclaimer This coaching program is designed to support general health and fitness goals. I am not a medical doctor or licensed healthcare provider, and the information, exercise plans, and diet guidance offered are not a substitute for professional medical advice, diagnosis, or treatment. Before starting this or any fitness or nutrition program, please consult your doctor or qualified health professional to ensure it is safe and appropriate for you. Participation in this program is voluntary, and by joining, you accept full responsibility for your health, safety, and any outcomes that may result.
Contact Details
Saint Johns Hill, Whanganui, New Zealand
0212721021
restorative.pantry@gmail.com